There are many varieties of lavender, but lavandula angustifolia is the most commonly used in aromatherapy. The word Lavander comes form the latin Lavare means to wash and it does indeed have a cleansing affect on body and mind.
Lavender can also be used as calming effect. During the day when you have a very high stress level or you feeling anxiuos then vaporize a drop or two of these essential oils can help you with the problems. You can also use the oils to relieve exhaustion. More detailed>>>
Information on lavender : from beginning to the end.
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