Pamper Your Feet

We’ve been waiting all year for this – hot sun, long days… platform sandals… But we wouldn’t dare to go anywhere in a stacked peep-toe with harshly winter-abused feet. Here are simple, indulgent foot treatment to really get you prepped!

1. Fill your bathtub or dishpan with warm water, adding some detoxifying bath salts to help draw out impurities; or swirl in a few drops of your favorite scented body wash.




To try: Bod Bath Salts Packet - The White Lotus Blend. Bath salts combining frangipani with monoi, a coconut oil infused with gardenia flower used widely by the tahitians, take a bath with these salts and enjoy the luxurious journey


2. Before dipping into the water, grab a super-sloughing body scrub and work it into the feet, concentrating on really dry, calloused areas. Don`t forget the skin around and between the toes! And take your time – allow a few minutes per foot, to really let the scrub do its work.

To try: 100% Pure - Eucalyptus Sea Therapy Body Scrub. For all skin types. Minty, body tingling body scrub made with organic Peppermint and Eucalyptus essential oils to refresh and invigorate. Organic seaweeds,Rosehip Oil, Vitamins, Antioxidants, Cabernet, Grapeseed Oil and Green Tea Oil moisturize,nourish, and leave skin healthy and glowing.


3. The most essential step: get those toes in the water, and relax! We spend so much time on our feet, they really deserve some pampering. Now that your feet have been buffed and moisturized, they`ll be coming back to life. Take 5!

To Try: Foot Recovery Gel. VitaMan’s Foot Recovery Gel has the natural ingredients of Grass Lily Extract, Tea Tree and Menthol are combined in this light soothing foot Gel to help cool and soothe tired hot feet. Softens and soothes cracked skin and eliminates foot odor caused by bacteria.

This gel is also anti-microbial, and anti-bacterial to prevent or eliminate foot odor and fungal problems.



source article from upurea.

To know what essential oils that are good for feet, click here

Aromatherapy Massage

Aromatherapy Massage is brought into action by application of Essential Oil in a mix of carrier oil to provide relief to patient from almost all diseases. It can give relaxation to a person from tension and stress of mind and body.

When the highly concentrated Essential Oil diluted in carrier oil and applied to patient body through techniques of massage then it provides the magical treatment to mind and body of patient.

So to bring the magic of aromatherapy into action and to transform the theories into reality and facts proper massage is basic requirement. Also some knowledge about massage is also essential.

Learn More About Aromatherapy Massage...

Lots of Aromatherapy Blends Oils for Massage

Sunburn and How to cure it.

Summer Holiday is over and at some time, we've all experienced the effects of sunburn - be it a light burn or a more heavy burn.

Although the sting of regret of inadequate protection (from UV exposure) can be an excellent incentive to plan more carefully on 'future' occasions. However if you 'have' found yourself having spent a little too much time in the sun, -- There are several natural cures for sunburn that may help you to cure your sunburn naturally.

Find out How to cure your sunburn!

Natural Ways to Deal with Stress

It seems like you hear it all the time from nearly every one you know – “I’m SO stressed out!” Pressures abound in this world today. And those pressures will cause stress and anxiety.

Women suffer from anxiety and stress almost twice as much as men. Anxiety disorders are the most common mental illness in America, surpassing even depression in numbers.

In fact, stress is more dangerous than we thought. You've probably heard that it can raise your blood pressure, increasing the likelihood of a stroke in the distant future, but recently a health insurance brochure claimed that 90 percent of visits to a primary care physician were stress-related disorders.

Health Psychology magazine reports that chronic stress can interfere with the normal function of the body's immune system. And studies have proven that stressed individuals have an increased vulnerability to catching an illness and are more susceptible to allergic, autoimmune, or cardiovascular diseases.

Doctors agree that during chronic stress, the functions of the body that are nonessential to survival, such as the digestive and immune systems, shut down. "This is why people get sick," he says. "There are also many occurrences of psychosomatic illness, an illness with an emotional or psychological side to it."

Furthermore, stress often prompts people to respond in unhealthy ways such as smoking, drinking alcohol, eating poorly, or becoming physically inactive. This damages the body in addition to the wear and tear of the stress itself.

Stress is a part of daily life. It’s how we react to it that makes all the difference in maintaining our health and well-being. Pressures occur throughout life and those pressures cause stress. You need to realize that you will never completely get rid of stress in your life, but you can learn coping techniques to turn that stress into a healthier situation.


Let’s Look at What are Natural Ways to Deal with Stress!

Aroma Oil Burner

Aroma Oil Burner is a traditional device to use essential oils at your home. If you are a beginners, this diffuser is a good starter with a low investment. Easy to use and great for house decor too.

Even it's easy to use but some people still make a mistake in using it. Here you can find simple questions and answers about aromatherapy oil burner. This way you can find more benefit from it.

Already know how to use it? Check out my blends recipe for aromatherapy oil burner for you to use in your home. Simple in use and create a relax scent to your surroundings. This is a great diffuser for everyone.